The Benefits of Tea

The Top Three Essential Oils For Beginners

Essential oils are huge right now. With so many people talking about them, you may be wondering if they work and how to use them. While there have been some studies done on the effectiveness of essential oils, the best way to decide if they will work for you is to try them. Here are three common oils you can test on your own. 1. Peppermint. This oil is great for a lot of things and it works quickly.…

Have you ever considered trading in your morning cup of coffee for a morning cup of tea instead? Tea has a lot of benefits that many people aren't aware of. It contains antioxidants that can help rid your body of unwanted toxins, and it can aid your digestion, soothe cold symptoms, and even help you lose weight. You hear a lot about green tea these days, but green tea isn't the only kind of tea that has health benefits. Everything from oolong tea to black tea to red tea can be used to benefit your health. I started this blog to tell you about all the different ways that tea can improve your life and health. Check out my posts to learn more about this natural wonder drug.