The Benefits of Tea

Physical Therapy During Pregnancy

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When a woman becomes pregnant, she might buy into the stories surrounding pregnancy as inevitabilities. Her back may hurt. Her hips may ache, A forceful sneeze may make her urinate. None of these standard pregnancies aches, pains, and annoyances have to come with growing a tiny human, however. With a regular regimen of outpatient physical therapy, most women can get through even the last few weeks of a pregnancy relatively pain-free.…

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3 Tips for Preventing a Cold Sore Outbreak

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Despite the name, cold sores are not caused by catching a cold or being outside when it’s freezing. It’s caused by the herpes simplex-1 virus. Unfortunately, there is no cure for this condition, but you can prevent cold sore outbreaks by understanding what causes them and making the relevant changes in your life. Here are three tips for stop a cold sore from ruining your day. Avoid Trigger Foods Most people know that certain foods can aggravate a cold sore when the lesion makes its presence known, but some foods can also trigger these bumps into appearing in the first place.…

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Enjoy The Benefits Of Aromatherapy With Essential Oils

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There are many alternative ways to treat conditions and afflictions, including using aromatherapy with essential oils. Essential oils come in a vast variety of fragrances, and many are geared toward alleviating common ailments and providing relief for a multitude of symptoms. Invest in a decent oil warmer and experience the ways that aromatherapy can improve your life. Some ways to access your own aromatherapy oils include: Infuse oil with botanicals. Make your own essential oils by steeping flowers, spices, and herbs in olive or safflower oil.…

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