Have you ever considered trading in your morning cup of coffee for a morning cup of tea instead? Tea has a lot of benefits that many people aren't aware of. It contains antioxidants that can help rid your body of unwanted toxins, and it can aid your digestion, soothe cold symptoms, and even help you lose weight.
You hear a lot about green tea these days, but green tea isn't the only kind of tea that has health benefits. Everything from oolong tea to black tea to red tea can be used to benefit your health. I started this blog to tell you about all the different ways that tea can improve your life and health. Check out my posts to learn more about this natural wonder drug.